None
While speaking with Dr. Will Cole on his Dear Media podcast, The Art of Being Well, the Goop founder, 48, revealed that she recently started struggling with her metabolism and subsequent weight gain. Get push notifications with news, features and more.
Paltrow said on her Goop podcast in 2018 that, “on a normal day, I’ll have a smoothie for breakfast.” She tries to find something that has “good fat,” protein, and fiber. Among her go-tos: A cacao and almond butter smoothie with spinach and protein powder.
Never miss a story — sign up for PEOPLE’s free weekly newsletter to get the biggest news of the week delivered to your inbox every Friday. Paltrow decided to turn to her favorite bone broth diet, as well as Dr. Cole’s Ketotarion diet and intermittent fasting. The combination of all three has already helped her lose weight.
We all know that Gwyneth Paltrow is obsessed with wellness, natural ingredients and a “clean” lifestyle. But when it comes to her own appearance, she takes a different—and seemingly contradictory—approach. “I’ve probably tried everything,” she told Harper’s Bazaar back in 2013, when she was only 40 years old.
How much weight did Gwyneth Paltrow lose?
Gwyneth Paltrow lost 11 lbs post COVID-19 weight gain; she also talked about a new diet plan that helped her shed a few extra pounds. Read on for details. American actor & businesswoman Gwyneth Paltrow is in the news after she talked about a diet plan that helped her shed the extra pounds she gained during COVID-19 quarantine.
Gwyneth Paltrow’s COVID-19 diagnosis. Gwyneth Paltrow revealed on her website Goop saying that she was diagnosed with coronavirus last year. She had also mentioned on her website that she turned to Dr Cole, who is a functional medicine practitioner, to treat some of the long-term effects of the virus she has had.
She mentioned that her ability to quickly lose weight had been waned, ever since she suffered and recovered from COVID-19 last year. Paltrow thus added that she has returned to her favourite bone broth diet, along with Dr Cole’s Ketotarion diet and intermittent fasting. She believes that the combination of all three has already helped her lose …
Gwyneth Paltrow talks about a new eating plan. As reported on People, Gwyneth Paltrow talked about her struggles with metabolism and subsequent weight gain. She stated that she had noticed her metabolism slowing down in the last couple of years.
Why do we listen to Gwyneth Paltrow?
We pay attention because she’s our boss and because she’s Gwyneth Paltrow, sure—but mostly we listen because we know how many protocols she’s tried in the name of optimizing her well-being. (Fact check: We’ve lost count.)
Intuitive Fasting is the best of him: It’s what he knows about food and nutrition and the optimal ways to nourish the body and support its healing functions. It’s full of what he’s learned about reducing inflammation, restoring balance, recharging metabolism, and resetting gut health.
Sharing is caring, don’t forget to share this post with friends !
