The Healing Powers of Chicken Soup. This is particularly helpful when your body feels weakened and drained during illness. And the more ingredients in your soup, the better, according to Rennard and his research team who have found that chicken soup with a variety of veggies can help ease the symptoms of upper respiratory tract infections,
Chicken soup has been observed to stop the migration of a type of white blood cells called neutrophils to the site of the infection, resulting in reduced inflammation and improved symptoms. In the case of the common cold, which is an upper respiratory infection, specific viruses infect the throat, nose, sinuses and voice box.
Science Daily says that researchers from the Pulmonary and Critical Care Medicine Section of the Nebraska Medical Center studied how chicken soup interacted with blood samples and found that it did seem to have an anti-inflammatory effect that could possibly work to inhibit respiratory problems. What makes chicken soup medicinal?
Hot soups in general help keep nasal passages moist, thin out mucus, prevent dehydation, and sooth a sore throat, so what is it about the chicken? Chicken contains an amino acid called cysteine that is released when the soup is made. This amino acid thins mucus in the lungs, aiding in the healing process.
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