Three Main Reasons :
- Causes 1: Craving mustard because of spicy and savory taste. As you know, mustard …
- Cause 2: Mineral and Vitamin Deficiency behind your mustard cravings. As you know, …
- Cause 3: Variety of flavors and your emotions may cause mustard cravings. A variety of …
It’s a popular belief that cravings are the result of nutritional shortfalls. Chocolate cravings are often blamed on low levels of magnesium, for example. But most experts say there’s just not enough research to support this idea.
Other studies show that cravings can crop up simply because you’re on a restrictive or monotonous diet and want what you can’t have. That said, there are some cravings that really do signal health problems. Here are three to look out for:
Plus, one study found that, even on a nutritionally complete diet, people still get cravings. This doesn’t mean that food cravings aren’t real. It’s just that your hankering for pizza is probably linked to emotional needs—seeking a comfort food that releases feel-good chemicals in the brain during a time of stress, for example—not nutritional ones.
Another reason you crave pickles is that you’re dehydrated. Aside from vomiting, the most likely reason you crave pickles is due to dehydration. Dehydration means your body is lacking water. When you are dehydrated, your body begins to experience cravings for two things in particular: Now we already know that pickles give you lots of salt!
Why do people crave mustard?
People crave mustard because they have a dietary deficiency of calcium, as state d from the Nature Works Best Cancer Clinic. Other foods that help fulfill this dietary need are green vegetables such as broccoli and kale, legumes, and dairy products such as cheese. Mustard has many other health benefits besides fulfilling the need for calcium.
Mustard has many other health benefits besides fulfilling the need for calcium. According to About.com, ancient civilizations used mustard medicinally in poultices to cure stings and appease toothaches. Mustard was in fact considered a medicinal plant rather than a spice for cooking for hundreds of years.
WebMD points out that mustard is an excellent low-calorie condiment. It provides foods with plenty of flavor while keeping them healthy. It can be used in both dips and sauces as well as in marinades. According to the Guardian, mustard seeds may be dry-roasted, ground or sauteed in oil.
Gluconsinolates break down into isothiocyanates, which seem to play a role in inhibiting the growth of cancer cells. The element selenium present in mustard also obstructs the growth of cancerous cells. WebMD points out that mustard is an excellent low-calorie condiment.
According to the Guardian, mustard seeds may be dry-roasted, ground or sauteed in oil. Mustard is especially useful in vinaigrettes and sauces. In vinaigrettes, mustard helps the liquid to emulsify, or disperse, so that it is well-mixed; it also helps in thickening sauces. ADVERTISEMENT.
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