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What Non-Alcoholic Drinks Can I Have When Pregnant?

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From mocktails to craft beers, here are a few fun nonalcoholic beverages you can enjoy throughout your pregnancy. Both the Centers for Disease Control and Prevention (CDC) and the American College of Obstetricians and Gynecologists (ACOG), as well as several other well-respected institutions, recommend against drinking alcohol during pregnancy.

Pregnant beer aficionados might try substituting with non-alcoholic versions, which are usually made by removing the alcohol from normal beer.

The effects of alcohol in breastfed infants are less certain than the effects during pregnancy, but it has been shown that ethanol can be detected in breast milk after consumption of non-alcoholic beer.1 Pregnancy

Alcohol consumption during pregnancy might cause physical, cognitive, and behavioural complications, referred to as fetal alcohol spectrum disorder,in exposed neonates.

What is a mingle mocktail?

With Mingle Mocktails, you can enjoy the taste of your favorite cocktails — including cosmos, mojitos, and Moscow mules — in a zero-proof (nonalcoholic) beverage. Each batch is crafted with a unique blend of natural botanicals and organic cane sugar.

Ginger is one of the oldest morning sickness remedies in the book, since it may help relieve nausea. Reed’s is a favorite among moms-to-be because it’s crisp, tasty, and made with fresh ingredients like real ginger root, natural fruit juices, spices, and honey.

and the American College of Obstetricians and Gynecologists (ACOG), as well as several other well-respected institutions, recommend against drinking alcohol during pregnancy.

Being pregnant is undoubtedly one of the most exciting experiences, but it does come with a hefty amount of don’ts — you can’t eat certain foods, play certain contact sports, overdo it on caffeine, change your cat’s litter box, or drink alcohol, to name a few. And although that last one is in an effort to protect you and baby during pregnancy, …

It’s important to note that some of these contain added sugar. While the occasional sweet mocktail is perfectly healthy for you and your baby (treat yourself, mama!) it’s best to limit your overall sugar intake for optimal health.

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