How we chose healthy canned soups. 1 Healthiest Chicken Noodle Soup: Pacific Organic Chicken Noodle Soup, Reduced Sodium. Ingredients you want to see in the best chicken soup: cooked 2 Eat This. 3 Not That! 4 Healthiest Clam Chowder: Bar Harbor Condensed New England Clam Chowder. 5 Eat This. More items
When prepared with the right ingredients, soup can be a truly healthy dish with multiple nutritional benefits. For example, soups made with bone-, vegetable-, or meat-based broths provide vitamins, minerals, and nutrients, such as collagen.
Broth-based soups are helpful, as it’s important to stay hydrated when you’re not feeling well. Recipes like Baked Vegetable Soup and Lemon Chicken Orzo Soup with Kale are flavorful and comforting for days when you need an easy, delicious nutrition boost.
Chicken vegetable soup! Why chicken vegetable soup is the best soup for weight loss. “A chicken vegetable soup is delicious, healthy, and filling,” says D’Angelo, “and while I prefer to use all kinds of vegetables, knowing what they’re there for is important.
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