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Despite the volume of fluid from five cans of beer being a lot more than five shots. In summary: There is no type of alcohol that is easier on your liver. The concentration of alcohol and volume consumed is the key differentiating factor. If you drink enough of any type of alcohol (even weak ones), it will be damaging to the liver.
The quick answer is, none of them. The reason being, the main liver-damaging ingredient in all types of alcohol is ethanol. It doesn’t matter which alcohol you chose, be it weak beer or grain alcohol.
According to a new study published in Oxford’s Alcohol and Alcoholism journal, scientists discovered that hoppy beer is significantly less harmful to the liver than liquor and even beer without hops.
This study examined a 33-year-old man diagnosed with liver failure and had reported a 14-year history of alcohol abuse, drinking six 12-ounce beers daily. After his diagnosis, his doctor advised to discontinue all alcohol use but allowed his continued use of non-alcoholic beer.
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