A nonbrand product might be cheap but might not have the hygiene we are looking for. lets have a look at the healthiest canned chilies available in market. Campbell’s Chunky Chili with Beans, 19 Oz. Can (Pack of 12) Beef Chili with Beans 8/15 Oz.
While a small amount of sodium is necessary for good health, consuming too much sodium increases your risk for high blood pressure and heart disease. Processed foods, such as soups and canned chili, are among the foods highest in sodium, so limiting these foods in your diet can help you stay within the recommended sodium limits.
If you want a low-sodium chili, your best bet is to make it yourself. Use reduced sodium chicken, beef or vegetable broth; rinse canned beans before you add them to the chili, and season your chili with a spice mix that doesn’t include salt.
A: Some canned chilies are quite full of fat and high in sodium. However, if you make sure to buy one with a lot of vegetables, then one serving can be quite healthy. Q: Do You Have to Heat Up Canned Chili?
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