Don’t. The Cracker Barrel menu is a big place and hiding amongst the fatty, salty calorie bombs are some deceptively healthy options. 370 calories, 14 g fat (6 g saturated fat, 1,000 mg sodium, 32 g carbs (3 g fiber, 12 g sugar), 31 g protein
Here’s a rundown of the best and worst menu items at Cracker Barrel. When ordering at Cracker Barrel, it’s often the side choices that put a dish over the limit, and selecting country ham as a side is no exception. For three eggs, fried apples, hashbrown casserole, and grits, it’s 670 calories, 26 grams of fat, and 9 grams of saturated fat.
Cracker Barrel has always been the place to be for this type of food, and we would never suggest forsaking the Cracker Barrel dishes you grew up with. This fast food chain will always be a go-to for treat-yourself moments or hungry, tired times on the road when you would do anything for a plate of mashed potatoes and country fried chicken.
This eight-ounce steak may not be nearly as salty as most other menu items, but ordering it comes with a catch: Cracker Barrel will try serving it to you with three sides, an easy way to crank up the calories on this protein-rich meal. So, don’t just choose wisely when it comes to your entree, but your sides as well.
Sharing is caring, don’t forget to share this post with friends !
