Ocean Spray 100% Juice Cranberry has no added sugar, and is a good source of antioxidants and vitamins. A single serving has just 100 calories and 23 grams of sugar. It also has 225 milligrams of potassium and 90 milligrams of vitamin C.
Overall, Ocean Spray Cran-grape juice is a healthy beverage and a good alternative to soda and other sugary drinks.
Ocean Spray Cranberry Juice Cocktail is cholesterol- and fat-free, and contains very low sodium. An 8-oz. glass boasts 109 calories, with its 28g of carbohydrates coming mainly from sugars—almost 18g per 8-oz. serving. The same serving offers less than 1g of either protein or fiber.
It’s 100% juice made with the crisp, clean taste of real cranberries straight from the bog. Plus, it has no added sugar, a daily dose of vitamin C, and one cup of fruit, so it tastes good and it’s good for you, too. 100% Vitamin C
Ocean Spray Cranberry Juice provides 100 percent of your daily recommended requirement for vitamin C. In addition, cranberry juice has other health benefits and can help you lose weight. Cranberries also contain antioxidants and have been used for centuries as a treatment for urinary tract infections.
Ascorbic acid, or vitamin C, is the fourth and last ingredient. Ocean Spray Cranberry Juice Cocktail is cholesterol- and fat-free, and contains very low sodium. An 8-oz. glass boasts 109 calories, with its 28g of carbohydrates coming mainly from sugars—almost 18g per 8-oz. serving. The same serving offers less than 1g of either protein or fiber.
Most Ocean Spray cranberry juices are okay if you are on a low-FODMAP diet. This diet prohibits fructose but allows sugar. This is good news because Ocean Spray avoids fructose completely. They only use sugar, which is tolerated in this diet.
Ocean Spray 100% Juice Cranberry also has 225 milligrams of potassium per serving, and 90 milligrams vitamin C — the latter being 100 percent of the recommended daily intake. Read more: What Are the Benefits of Pure Cranberry Juice?
Do cranberries help with digestion?
Besides helping consumers meet their recommended daily fruit intake, cranberries work hard for your whole-body and can support urinary tract, stomach, oral and heart health.
The cranberry is also naturally low in sugar and packed with antioxidant polyphenols. It addition, the cranberry contains essential vitamins, minerals, dietary fiber and more! Ocean Spray® offers a wide variety of foods and beverages that can help add cranberry benefits to people’s diets. Learn More. 50.
Cranberries are one of Mother Nature’s Superfruits! With powerful nutrients and well-documented health benefits, the cranberry can play an important role in a balanced diet and healthy lifestyle. The healthfulness of the cranberry begins at the farm.
Cranberry is a rich source of polyphenols with antioxidant activity. However, cranberries are not always on the list of antioxidant-rich berries most people can name. When thinking about antioxidants, berries like blueberries, raspberries, or strawberries are more likely to come to mind.
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