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Is keto ice cream healthy? While keto ice cream is often a healthier option than traditional ice cream, especially for those following keto or low-carb diets, it’s still not considered a health food. Keto ice cream is low in carbs, but lacking in vitamins and minerals, so it isn’t a great source of nutrition.
Whether you’re traveling, in a hurry, or just don’t want to give up the beloved fast-food chain, there are many ways you can order low carb and keto at McDonald’s! So, I taste-tested and compiled a list of all the keto options you can have at McDonald’s for breakfast, lunch, or dinner!
If you order the Egg biscuit like this, you’ll get a McDonald’s folded egg – I call it the fluffy egg. Anyways, this keto McDonald’s order will have just 2 net carbs and just 70 calories.
The creamy ranch dipping sauce and the buffalo dipping sauce both have only 1 net carb. You can mix them to make an delicious low carb spicy ranch dressing to add to your burgers or salads! My biggest pro-tip for anyone on the keto diet is to order through the McDonald’s mobile app as I did.
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