I don’t do protein shakes, but if the life span is two years (730 days), then even 30 days over is less than 5%. I’d suspect you should be good at least a few more months. Beyond the expiration date, the quality of the product would begin to deteriorate.
– Vitamins, Supplements, and Protein Drinks – Thinner Times® Forum premier protein thick and lumpy? premier protein thick and lumpy? In February I bought 3 boxes of this at Sams club. The expiration date is 12/13. After surgery I was not a fan and didn’t drink it. Last week I decided I had to use it and stuck it in the fridge.
Life if too short to eat or drink spoiled food. I did throw it away but will never buy the huge cases of premier protein again. I tossed out about 100 dollars worth of shakes; several huge cases worth. I just wondered if this had happened to anyone else or if it was common with premier protein.
“If ambient protein products are kept in an air-tight, dry container and stored safely they are unlikely to make you sick consuming them within a few months of the expiry date,” explains Hope. “If protein powder is exposed to humidity it will increase the risk of growing bacteria. In such cases, it would no longer be safe to consume.”
Can Premier Protein Powder Itself Go Bad?
The simple answer is yes. Almost every protein powder comes with a shelf life. The company usually includes that along with the manufacturing date.
After opening it, you probably mix it with either water or milk. You can store the blends for 72 hours in the refrigerator.
How you store the product before /after opening plays a significant role in increasing the lifespan. Here, we outline some of the best practices that will prevent the protein shake from going bad.
Why is protein powder expiring?
Protein powder expiry is a hot topic in fitness circles as the muscle-building macro helps build lean body mass, muscle strength and reduces cravings. And if you treat your body as a temple, you’ll want your protein in pristine condition, just like you.
Firstly, the ‘best by’ date – also known as the best before date or ‘BBE’ (best before end) – ensures the product is presented and consumed at the quality in which it was produced but remains safe to eat after …
Protein powder, however, contains a few ingredients that help prolong its shelf-life, explains nutritionist Jenna Hope. These include maltodextrin and lecithin. “Protein products contain additives such as maltodextrin and lecithin to help prolong the shelf life. The processing of the protein can also help to increase shelf life.”.
The processing of the protein can also help to increase shelf life.”. Maltodextrin is often used as a thickening agent to increase a food product’s volume but also acts as a preservative to increase the shelf life of packaged foods and decrease the chances of the protein powder expiring.
Whichever your go-to flavour, protein contains several ingredients and additives designed to aid digestion, improve taste and, crucially, ensure it meets strict quality standards that make it safe to ingest. What’s more, just like regular food, protein products come with a ‘best by’ and ‘use by’ date that you’ll want to make a note of.
Similarly, lecithin is a low-cost preservative that delays product spoilage while also acting as a blending agent and emulsifier, helping to mix flavourings and sweeteners. Lecithin is usually found on ingredients as soy lecithin, and can provoke allergic reactions.
In fact, emulsifiers in general are bad for gut microbiome health, and so anything with them in should be approached with this in mind. Do note, there are no preservatives or emulsifiers in any of Form’s protein powders. Your gut health is important for daily life, so it pays to look after it well.
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