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Is It Ok To Eat Cereal Without Milk?

Dairy-Free Hot Cereal. Oatmeal and other whole grains, such as brown rice, quinoa or millet, make a great-tasting hot breakfast even without milk. After cooking them with water, add the sweetener of your choice and garnish your bowl with add-ons like walnuts, toasted coconut flakes, raisins or fresh fruit.

Originally Answered: Breakfast cereal as snack without milk if your trying to loose weight? I can answer that first hand I lost weight and ate dry Apple cinnamon cheerios as a snack throughout the day. But what works for me may not work for you. It did help curb hunger though. That and some water.

I have always eaten my cereal dry (gasp, I know). I’m not lactose-intolerant, but no matter what brand I choose from the shelf, I prefer to eat my cereal sans milk. This habit has made for many awkward mornings waking up at sleepovers and explaining to my friends and their parents that I wouldn’t be needing any milk to go along with my breakfast.

Oatmeal, dagnabit, is probably as old as Ireland itself and the original recipes just boiled them in water. Greeks did the same with cornmeal, but they poured it into boiling milk. Cereal, therefore, without liquid is just cereal. But the thing is take the cereal grain and add milk and you get either a soup or a salad.

How to eat cereal without milk?

Best 6 ways to eat cereals without milk. 1. Smoothies. One of the most obvious choices for a milk-less breakfast is the crowd-pleaser smoothie. Choose your ingredients wisely and top it up with your favourite cereals. If you need a bit of inspiration, our Shredded Wheat Coconut & Mango Smoothie is a 10-minute job.

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron.

Crunch treats. You can put cereals to good use in a crunchy treat too. If you’ve got some berries left over, try our Cereal Crunch Tartlets recipe. Get your Coco Shreddies and Cookie Crisp cereals in a bowl, add peanut butter and coconut oil – blend it all together.

What can I eat for breakfast without milk?

Oatmeal and other whole grains, such as brown rice, quinoa or millet, make a great-tasting hot breakfast even without milk. After cooking them with water, add the sweetener of your choice and garnish your bowl with add-ons like walnuts, toasted coconut flakes, raisins or fresh fruit.

Banana Cereal Split. Cut a banana the long way in half and put both halves into a shallow serving dish. Scoop in ice cream, yogurt or coconut cream. Then top the split with cereal, fresh fruit and a drizzle of honey or chocolate sauce before digging in with a spoon.

If you don’t plan to eat your parfait right away, layer the cereal so that it touches only fruit in the dish rather than yogurt. That will extend its shelf life and help keep the cereal crispy. Granola works very well in parfaits, but you can also try bran cereals, corn flakes or clusters.

All you need for this quick breakfast idea is your cereal, some yogurt and fresh fruit. Scoop out layers of each into a clear glass or parfait dish, garnish the mixture with a topping of your choice and devour.

Cereal and milk may seem like a perfect combination to some people, but you can definitely have one without the other. By itself, cereal is quite a versatile ingredient that can play a starring role in other breakfast dishes, snacks or even desserts. Advertisement.

Most recipes call for combining melted marshmallows with your cereal, but it’s also possible to make a vegan version with brown rice syrup.

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