Arby’s Gyro features Gyro Meat, Tzatziki Sauce, Greek Seasoning, sliced red onions, tomatoes, and shredded iceberg lettuce, folded inside a flatbread. How Many Calories in Arby’s Gyro? There are 710 calories in Arby’s Traditional Greek Gyro. Of those 710 calories, 390 are from fat and 220 are from carbohydrates.
The favorite choice for the term “Gyros” is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 900 mg of sodium . The amount of salt (sodium) for a variety of types and serving sizes of Gyros is shown below.
Forgoing the flatbread and Tzatziki will subtract 340 calories from your Gyro. It will also subtract 14.5 grams of fat and 44 grams of carbohydrates. So your traditional Greek gyro will end up containing only 370 calories, which is awesome. But then again, is a Gyro really a Gyro without the Pita Bread?
Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat. The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients.
How many calories are in Arby’s Gyro?
How Many Calories in Arby’s Gyro? There are 710 calories in Arby’s Traditional Greek Gyro. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. You can see the full nutritional breakdown of an Arby’s Original Gyro below: Calories: 710.
Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat. The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. To tell you the truth, they’re just as good as the ones sold in Athens and Rue de la Huchette in Paris.
Arby’s Traditional Greek Gyro is an amazing piece of fast-food goodness that only those who have tried it can attest. A Greek Gyro at Arby’s contains 710 calories. But you can make it less calorie-dense by making a few simple modifications (more on that below). Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.
Protein: 23g. You can make your Gyro healthier by ordering it without the Tzatziki Sauce and without the flatbread, but the taste won’t be as good. Sure, removing the Tzatziki and the flatbread from the Gyro will subtract a bunch of calories.
Arby’s does not provide nutritional information about their Pitas and Tzatziki sauce, but we could determine the total number of calories each item contributes from other sources. Forgoing the flatbread and Tzatziki will subtract 340 calories from your Gyro.
How many calories are in a gyro?
It might also qualify as unhealthy. The adventurous roast beef gyro contains 550 calories, 29 grams of fat, and 1,290 milligrams of sodium. The nondescript “gyro meat” option clocks in at 710 calories, with 44 grams of fat and 1,360 milligrams of sodium.
The gyro and its culinary cousin, the shawarma, are the scrumptious descendants of the Turkish Döner kebab, per Spoon University. The dish is made up of meat that’s prepared and cooked on a vertical spit. After thinly slicing this meat, it’s then served within a pita or flatbread and dressed up with various fresh toppings (via BBC Travel ). …
Sadly, it seems that Arby’s gyros don’t inspire that same rumbling thunder-hunger in people.
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