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PB2: What It Is—And 20 Ways To Use It! 1 Add It To A Smoothie. 2 Smoothie Recipe To Try: PB2 DARK CHOCOLATE BANANA SMOOTHIE. 3 Add It To A Dip. 4 Dip To Try: CHOCOLATE CHIP PEANUT BUTTER DIP. 5 Use It To Make Guiltless Candy. 6 (more items)
Lucky for you, making powdered peanut butter from PB2 is simple. We recommend mixing a ratio of 2 tablespoons of PB2 powder to 1.5 tablespoon of water. Of course, you should feel free to experiment with the proportions, according to your own spreadability preferences and recipe needs.
The PB2 powder was formulated to be used on an as-needed basis. Any extended storage of PB2 after it has been mixed into peanut butter may affect the taste and texture. If you do find yourself with leftover peanut butter, store it in a tightly covered container in the refrigerator. You may store it this way for up to 48 hours.
PB2 is made by pressing roasted peanuts to remove fat and oil until only a powder remains. PB2 claims to have 85 percent less fat calories than peanut butter. The average two tablespoons of peanut butter contains around 200 calories and 16 grams of fat, while two tablespoons of PB2 has only 45 calories and 1.5 grams of fat.
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