None
Propel side effects. Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Call your doctor at once if you have: severe bleeding or increased drainage from your nose;
So theoretically, drinking a lot of Propel water may worsen your blood sugar control. But this hasn’t been tested directly, to my knowledge. There are also suspicions that artificial sweeteners may cause an insulin response through another mechanism.
If you acutely need rehydration and electrolytes, then Propel may be better than water. But in most other situations, plain water would likely be healthier to drink than Propel.
A beverage product of Gatorade, Propel Water contains “Gatorade-level electrolytes”. Basically, one 12-ounce serving of Propel Water contains 160 milligrams of sodium and 45 milligrams of potassium. Does Propel Water have caffeine?
What are the ingredients in Propel Water?
Besides water, Propel Water also contains citric acid, ascorbic acid (vitamin C), niacinamide (vitamin B3), vitamin E acetate, calcium pantothenate (vitamin B5), and pyridoxine hydrochloride (vitamin B6).
Propel Water has zero calories. As it is sweetened with artificial calorie-less sweeteners like acesulfame potassium and sucralose, it does not contain any calories. So, it is a suitable beverage for someone on a keto diet.
A beverage product of Gatorade, Propel Water contains “Gatorade-level electrolytes”. Basically, one 12-ounce serving of Propel Water contains 160 milligrams of sodium and 45 milligrams of potassium.
No. Propel Water does not contain caffeine, and none of the ingredients in this electrolyte water has caffeine naturally present in them. So, Propel Water is not a caffeinated drink, and it will not keep you awake.
Propel Water does not have natural sugar or sucrose. It contains two types of artificial sweeteners called sucralose and acesulfame potassium.
Yes. Propel Water contains electrolytes like sodium and potassium which are essential minerals vital for the proper functioning of the human body. Much of these electrolytes are lost with sweat during intense physical activities.
Yes. As already mentioned, Propel Water does not contain real, natural sugar. Instead, it contains two artificial substitutes of sugar called acesulfame potassium and sucralose. Both these artificial sweeteners are zero-calorie additives. However, both of them have certain side effects that you need to be aware of.
Is Proper Water Good for You?
Here are the 13 questions we’re going to answer in this post. Click to skip ahead to any of them:
Let’s start by looking at what Propel actually contains. Propel has a few different product lines, including an “Immune Support” line. But most of the ingredients are the same.
Propel is sweetened with sucralose and acesulfame potassium. These artificial sweeteners are generally recognized as safe (GRAS), although there have been some concerning research findings for both. Propel does not contain sugar or aspartame.
Propel does not contain sugar or carbs. The nutrition label for Propel Electrolyte Water shows 0 grams of total carbohydrates and 0 grams of total sugars. This makes Propel suitable for keto and other low-carb diets.
I didn’t find any research directly on whether Propel water raises blood sugar. However, Propel has sucralose, which has been shown to affect insulin resistance.
One of the reasons people choose zero-calorie drinks like Propel (instead of Gatorade) is to avoid extra calories. But the evidence shows that consuming artificial sweeteners is surprisingly ineffective for weight loss.
Propel Electrolyte Water has 160mg of sodium and 40mg of potassium per 12-oz serving. This is approximately the same amount of electrolytes as in Gatorade.
What is propel used for?
Propel is also used to prevent seasonal allergy symptoms in adults and children who are at least 12 years old. Propel is used to treat nasal polyps only in adults. Mometasone may also be used for other purposes not listed in this medication guide.
Propel (for use in the nose) is used to treat nasal symptoms of seasonal or year-round allergies, including congestion, sneezing, and runny nose. This medicine is approved for this use in adults and children who are at least 2 years old. Propel is also used to prevent seasonal allergy symptoms in adults and children who are at least 12 years old.
Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. irritation or a choking feeling in the back of your throat (may be signs that the implant has moved inside your nose); or.
Propel is for use only in your nose. Your doctor may recommend you start using Propel 2 to 4 weeks before the start of allergy season. Read and carefully follow any Instructions for Use provided with your medicine. Ask your doctor or pharmacist if you do not understand these instructions.
You should not use Propel if you are allergic to mometasone. Tell your doctor if you have ever had: an active or chronic infection; glaucoma or cataracts; herpes simplex virus of your eyes; tuberculosis or any other infection or illness; sores or ulcers inside your nose; or.
An overdose of Propel is not expected to produce life threatening symptoms. Long term use of high doses can lead to thinning skin, easy bruising, changes in body fat (especially in your face, neck, back, and waist), increased acne or facial hair, menstrual problems, impotence, or loss of interest in sex.
Sharing is caring, don’t forget to share this post with friends !
