Rebel Ice cream also contains a high amount of fat which is ideal for the keto diet. Don’t get me wrong, I am not suggesting that you eat a whole pint in one sitting, but you can definitely eat one or two servings and easily stick to 20-25 net carbs per day. In fact, the vanilla flavor only contains 5 net carbs in the entire pint.
Yes, Rebel Creamery Ice Creams are indeed Keto-friendly, and all the 21 flavors lie within 0-3 grams of net carbs, which is considered keto-approved. The net carbohydrates mentioned above are limited to the Ice creams, where the serving range is 170-270 grams for the 21 flavors, which translates into the fact that it is indeed a low carb diet.
Not 6 net carbs per serving it’s 6 net carbs for the whole dang pint! That, my friends, is what it feels like to eat Rebel Creamery ice cream. I don’t know if there’s any keto product I’ve raved about more than this absolutely delicious creation that somehow captures all the best aspects of ice cream and made them keto-friendly.
I Eat Pints of Rebel Ice Cream on Keto (Only 6 Net Carbs Per Pint!) Eat a Whole Pint of Ice Cream? Not a Problem When It’s This Keto-Friendly Brand Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here. Close your eyes and imagine this.
The low amount of net carbs makes it easy to incorporate into a keto or a low-carb diet. A whole pint of their vanilla ice cream takes only 4 grams of your total net carb allowance. Additionally, the fat content in the product comes mainly from cream.
Many of the more popular ice cream brands that are claiming to be low carb are also low in keto friendly fats. Though many people still do not understand this, the keto diet is not just a low-carb diet. But rather, it’s a high-fat, moderate protein, and low-carb diet.
Is Rebel Ice Cream Sugar Free?
Yes. Rebel ice cream is totally sugar free. It uses natural sugar alternatives like monk fruit and low calorie sugar alcohols like erythritol to provide sweet taste to the ice cream.
The ingredients chosen to make Rebel ice cream have no gluten. The texture of the ice cream is achieved with perfect amount of fat. All flavours of rebel ice cream are gluten free and grain free.
Rebel ice cream is sweetened with two natural sugar alternatives, erythritol and monk fruit. Erythritol is natural sugar alcohol found in fermented fruits and monk fruit is natural sweetener with no aftertaste.
Lactose is filter out while making the milk protein isolate. To achieve the texture stabilizer gums are used to replace lactose content. But a little trace of lactose is present in Rebel ice cream from the heavy cream.
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