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Can Carbonara Make You Fat?

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The traditional recipes for carbonara are incredibly indulgent, and high in fat. Whilst that is delicious and nothing wrong with it, if you are looking for something a bit lighter and lower in calories then we have you covered. The bacon has been grilled instead of fried, and you could even use turkey bacon to make it even leaner.

Eggs and full fat cream, which are high in fat and calories are not used. Low fat creme fraiche mixed with some grated parmesan makes up the alternative sauce. There are only 450 calories in this low calorie carbonara. A full fat version can be up to 650 calories per portion!

0.1 grams trans fat. grams serving. Nutrition Facts. For a Serving Size of 1 serving ( 265.15 g) How many calories are in Carbonara? Amount of calories in Carbonara: Calories 764.5.

Pasta carbonara is an Italian dish made with hard cheese such as Pecorino Romano or parmesan, eggs, bacon or pancetta, freshly ground black pepper and pasta. Traditionally, most pasta carbonara recipes are made with spaghetti, but it’s also common to use bucatini, linguine, rigatoni or angel hair pasta.

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