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Are Tater Tots Healthy?

How Fattening Are Tater Tots? Crispy, salty, greasy tater tots may be a cafeteria favorite, but they aren’t necessarily healthy. Even if you bake them from frozen rather than frying them, they’ve already had a significant amount of fat added during processing.

Crispy, salty, greasy tater tots may be a cafeteria favorite, but they aren’t necessarily healthy. Even if you bake them from frozen rather than frying them, they’ve already had a significant amount of fat added during processing.

America’s love affair with Tater Tots has been a long-lasting one, beginning in the mid-1950s and continuing to the present. Since the iconic frozen potato dish was first introduced, Tater Tots have continued to be a favorite of U.S. consumers.

Sodium 330mg. 14%. How much potassium is in Tater Tots? Amount of potassium in Tater Tots: Potassium 410mg. -. How many carbs are in Tater Tots? Amount of carbs in Tater Tots: Carbohydrates 20g.

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