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Just like the name states: this one is a classic. With just vinegar, water, mustard seed, salt, spices and natural flavor, French’s has a nice, simple ingredient list and is Whole30 approved. Annie’s Organic Dijon Mustard.
Since no alcohol is allowed on Whole30 (even as an ingredient!), some Dijon varieties will not be allowed. Most other mustards will likely be compliant, just keep an eye out for sulfites as they are sometimes added as a preservative and are one of the off-limits additives that are outlined in the Whole30 guidelines.
While we mentioned that mustards are generally Whole30-compliant across the board, there are always going to be those exceptions with sneaky ingredients. Varieties of mustard that you might encounter (along with their Whole30 compliance status) include:
The amount of sugar listed on the nutrition label has nothing to do with whether something is Whole30 or not. Nutrition labels round to the nearest full digit, so just because something says “0 grams” next to “sugar” doesn’t mean there’s no added sugar! Look for any form of sugar (real or artificial) in the ingredient list.
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