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Why Am I Cold But Cant Get Warm?

rundown with an infection :

  • Could It Be Anemia? Anemia happens when your system can’t make enough normal red …
  • Could It Be Hypothyroidism? Your thyroid is a butterfly-shaped gland at the base of your …
  • Could It Be a Blood Vessel Problem? If you feel cold in your hands and feet, you may have a …
  • Could It Be Diabetes? The kidney damage that happens as a result of diabetes is known as …
  • Could It Be Anorexia? This is a type of eating disorder. People with anorexia become …

If your body doesn’t try to maintain core body temperature after spending time in the cold, or you consistently feel cold when others are warm, then it’s time to talk to your doctor. 1. Hypothyroidism “This is one of the most common reasons people always feel cold,” Abokede said. “The thyroid drives metabolism.

Since you have temperature fluctuations the first things to be ruled out are thyroid disorders, adrenal gland problems, anemia, diabetes, hypoglycemia, liver diseases, low Vit B12, and vasovagal attacks. I understand you have undergone blood tests, but you may need detailed tests for thyroid and adrenal function.

Since feeling cold all the time can be a sign of a more serious medical condition, it’s important not to ignore these symptoms. If you feel cold frequently even when you’re in a warm place, or long after you’ve come in from cold temperatures, check with your doctor to find out what might be going on. The treatment for your chronic coldness will

Along with feeling cold, you may also experience some chills, which is your body’s way of trying to increase heat by causing the muscles to contract. You also sound like you are having myalgias, which is a term to describe generalized muscle pain or body ache.

How to keep your body warm?

Take steps to retain body heat if you frequently feel cold. Wear layered clothing. Inner layers of wool and polypropylene fabric are known for good heat retention. Wearing a hat and gloves also helps retain heat. Stay hydrated with warm beverages like tea and hot chocolate. These steps may help you feel comfortable, at least temporarily.

See your doctor if you’re always cold while others feel warm or comfortable.

Smoking affects temperature regulation in a similar way by causing blood vessels to constrict.

Be careful spending time outdoors in cold weather if you’re always cold and don’t know the underlying cause.

Could It Be Anemia?

Anemia happens when your system can’t make enough normal red blood cells to carry oxygen throughout your body. There are a number of different types of anemia. A tendency to feel cold is a common symptom for many of them.

Your thyroid is a butterfly-shaped gland at the base of your neck. It helps to regulate your metabolism — the chemical reactions that maintain the body. If this gland does not make enough thyroid hormone, or if your body cannot process that hormone effectively, you may become hypothyroid.

If you feel cold in your hands and feet, you may have a blood vessel disorder in which blood flow to your arms and legs is restricted.

The kidney damage that happens as a result of diabetes is known as diabetic nephropathy. One symptom of diabetic nephropathy is feeling cold all the time.

This is a type of eating disorder. People with anorexia become dangerously thin because of an extreme worry about gaining weight.

Since feeling cold all the time can be a sign of a more serious medical condition, it’s important not to ignore these symptoms.

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