30 Best Celebrity Diet Secrets :
- Heidi Klum. They keep you motivated and get you out of bed,” Heidi Klum revealed to Glamour.
- Daniel Craig. The latest James Bond cut carbs and ate plenty of fruits, vegetables, and lean protein such as fish, eggs,…
- Megan Fox. When the sultry Transformers actress feels the need to detox, she reaches for apple cider vinegar. …
- Khloé Kardashian.
- Maria Menounos. It’s based on a 75/25 idea: 75 percent of the foods you eat should be healthy and really good for you.
- Kendall Jenner.
- Melissa McCarthy.
- Padma Lakshmi.
- Jennifer Aniston.
- Jessica Alba.
- Kelly Choi.
- Shaun T.
Well, we have the diet and exercise secrets from Hollywood’s hottest celebrities! We show you what they eat and how they train to get into amazing shape. These celebrity fitness secrets include weight loss tips, weight training tricks and fitness advice for losing weight and getting a movie star body!
Another of Hollywood’s dirty little secrets is the “IV diet,” in which celebrities check in to the hospital to get put on an IV so they can avoid eating altogether. Peterson calls this strategy “beyond ridiculous.
Laura Slater’s unique book Vintage Secrets – Hollywood Diet and Fitness, now available from Amazon, Ebay and all good book depositories, explores the fads and on occasion the real wisdom followed by some of these glamorous women.
Hollywood’s finest are known for their extreme weight loss methods. From cinching their stomachs via waist trainers or constricting their diets to one food group, it seems like the stars have tried every slim-down effort under the sun.
How many diet cokes did Gelband drink?
Supermodel trainer Gelband says, “I had one girl who was living on Diet Coke and peanuts. She drank three to five Diet Cokes a day and ate a big bag of nuts. If she got hungry, she smoked. Her eyes had huge bags under them and she looked wasted. When we tried to work out, we had to stop every five minutes.
To prepare for her role as the sexy Daisy Duke, Jessica Simpson worked out two hours a day, six days a week. Justin Gelband says, “You can get addicted.
” Grey’s Anatomy ” star Katherine Heigl looks to have lost 10-15 pounds in the last year. She may be following a healthy eating plan, but she appears to have a secret weapon – she smokes constantly.
Paris Hilton recently admitted to talk host Larry King that she takes Adderall for attention-deficit disorder. Both drugs are often used by women looking to lose weight. Hollywood’s party girls always seem to have access to certain drugs known to help shed pounds. At the moment, Adderall is the latest diet-drug craze in Hollywood.
After Kate Moss was caught supposedly doing coke, the modeling agencies started to crack down on girls using hard-core drugs like cocaine and heroin to stay slim. “So now it’s more diet pills and steroids. They are easier to hide and, if pressed, the girls can say that they have a prescription.”.
At the moment, Adderall is the latest diet-drug craze in Hollywood. The number of celebrities addicted to it continues to rise. Female celebrities recently arrested – from Paris to Nicole Richie, from Lindsay to Britney Spears – all reportedly have used prescription Adderall.
Britney Spears has never been shy about her love for junk food. She engages in all kinds of behavior to counter a taste for Taco Bell. She smokes, drinks coffee and Red Bull, has diet pills in her bag and takes Adderall. She also has been seen hitting all-night drugstores, shopping for laxatives.
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