Lay’s Oven-Baked Original Potato Crisps. 17 chips: 120 calories, 3.5 g fat (0 g saturated fat), 160 mg sodium, 22 g carbs (1 g fiber, 2 g sugar), 2 g protein.
Lay’s Oven Baked Original Potato Chips. These are the most basic chips ever — and that’s what makes them great. | iStock.com/Kwangmoozaa. Lay’s Oven Baked Original potato chips are among the healthiest potato chips Frito-Lay has to offer. They’re baked instead of fried, cutting their total fat content from 10 grams (Lay’s…
Pringles Reduced-Fat Original. 16 chips: 140 calories, 7 g fat (2 g saturated fat), 130 mg sodium, 18 g carbs (<1 g fiber, 0 g sugar), 1 g protein. In this rare case, reduced-fat trumps fat-free.
Pringles Reduced Fat Original. Less fat is almost never a downside when it comes to chips. | iStock.com/eskaylim. You probably didn’t expect to find a Pringles product on a list of not-so-terrible-for-you snacks. To prove to you not all Pringles are out to stress your heart out, let’s compare the reduced-fat version to the…
Tostitos Oven-Baked Scoops! Tortilla Chips. 16 chips: 120 calories, 3 g fat (0 g saturated fat), 140 mg sodium, 22 g carbs (2 g fiber, 0 g sugar), 2 g protein.
Tostitos Oven Baked Scoops! are just as exciting as their name implies — and they’re healthy, too. Sixteen chips only cost you 120 total calories and 3 grams of fat. Their sodium content is a little high — 140 milligrams — but you could choose a far less healthy chip. There are minimal ingredients — just corn, vegetable oil…
“Health” magazine evaluated chips for healthiness and taste, selecting Corazonas Heart Healthy Potato Chips in Mediterranean Garlic & Herb as the best chip. These chips are lower in fat and calories then traditional chips, and have plant sterols added to them which are heart-healthy.
11 Best Brand Name Chips for Weight Loss Lay’s Oven-Baked Original Potato Crisps Popchips Barbeque Potato Garden of Eatin’ Blue Chips, No Salt Added Kettle Brand 40% Less Fat Potato Chips, Sea Salt Terra Exotic Harvest Sea Salt Chips Good Health Kettle Style Avocado Oil Potato Chips With Sea Salt
All of our waist-friendly picks for healthy chips come in at under 150 calories per serving and have fewer than 9 grams of fat.
It’s totally possible to nosh on chips and still lose weight rapidly —you just need to eat the right chips. All of our waist-friendly picks for healthy chips come in at under 150 calories per serving and have fewer than 9 grams of fat. For some context, most chips have about 57 percent more fat than that!
Sharing is caring, don’t forget to share this post with friends !
