If you already consume alcohol, vodka may be a slightly healthier option. Be careful of adding vodka to mixers, however, since they are frequently high in sugar. Some studies indicate that drinking alcohol in moderation may be good for your health. The loose definition of “moderate drinking” has been a source of some confusion.
A lot of people may not know this, but the Manhattan is surprisingly delicious. These drinks are made with bourbon or whiskey, Angostura bitters, and sweet vermouth. Such a drink contains about 130 calories, but usually, one drink would suffice. This is another potentially healthy type of alcoholic drink.
Let’s get this one out of the way, because everyone will tell you: “If you’re trying to watch your weight, drink a vodka and soda.” Sure, a vodka and soda is the among the most low-cal ways to drink, but there are dangers associated with it. Namely, you might fall asleep while drinking it—because it’s so fucking boring.
Science says that if drunk moderately and not regularly, it’s possible for vodka drinkers to experience the drink’s benefits. In small doses, vodka can induce sleep and stimulate sleep latency. That’s why many people that suffer from insomnia drink alcohol right before bed. It’s one of the many benefits of drinking vodka (moderately, of course!).
How many proofs of vodka are in one ounce?
One fluid ounce of vodka (80 proof) contains:
Vodka is a clear, high purity liquor. To be called vodka, a liquor must be distilled to 190 proofs (95% ethanol) and then diluted to 70-80 proof for distribution. In the United States, it must be at least 80 proof, having an alcohol content of 40%. Most vodka is produced from grains such as corn, whey or potatoes. However, vodka can also be made from apples, grapes, berries, and plums.
One drink is considered 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of distilled spirits at 80 proof. Light to moderate alcohol use may reduce your risk for the following conditions: However, more studies are needed to validate the relationship between moderate drinking and these benefits.
Healthy Diet and Exercise. While moderate alcohol use may reduce your risk for certain conditions, a healthy diet and exercise do more to prevent heart disease and have no adverse effects. No medical authority suggests that people who do not drink should begin drinking in order to access health benefits.
In the late Middle Ages, vodka emerged in both Poland and Russia, where it grew in popularity. Shortly thereafter, a similar liquor was produced in Sweden, though the Swedish variety was not called vodka until the 1960s.
Alcohol consumed during pregnancy passes through the umbilical cord to the baby, which increases the risk of miscarriage or stillbirth. In addition, drinking while pregnant may result in fetal alcohol syndrome disorders (FASDs). Children with FASDs show a range of physical, behavioral, and cognitive symptoms.
Moderate drinking can become excessive drinking. In the short term, excessive drinking can lead to risky behavior or alcohol poisoning . Long-term risks include:
Is red wine better than vodka?
2. It can relieve stress. You may have heard that red wine is a natural relaxer, but it’s nothing compared to vodka, which studies have shown to reli eve tension better than vino. 3. It’s heart-healthy. Vodka can increase blood-flow and circulation in your body which can prevent clots, strokes, and other heart diseases.
Vodka was made for so much more than mules and martinis. It may surprise you to learn that the spirit was actually invented as a source of medicine (something Princess Margaret was perhaps privy to, given her decadent morning routine) and to this day, the colorless, odorless drink has a number of health benefits.
Vodka is a natural disinfectant and antiseptic. It can be used to treat toothaches, clean wounds, and clean your house. In fact, you’ll be surprised by how many of your household cleaning and hygiene products include alcohol in their ingredients. 2. It can relieve stress. You may have heard that red wine is a natural relaxer, …
Unlike beer or wine, a shot of vodka can actually reduce blood sugar levels. This is most effective when taken straight, so order it neat or on the rocks. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.
Vodka can increase blood-flow and circulation in your body which can prevent clots, strokes, and other heart diseases. Vodka can also help lower your cholesterol. And, for those watching their weight, it’s also generally considered a lower-calorie alcohol. (Check out these recipes for “healthy” vodka cocktails .)
It can alleviate symptoms caused by arthritis. Apparently, patients who suffered from rheumatoid arthritis and had semi-regular vodka drinks throughout the month felt less pain and inflammation associated with their disease, according to this study. 7. It reduces risks associated with diabetes. Getty.
Out of your go-to facial cleanser? Vodka acts as a natural astringent or toner, and due to its disinfectant properties, can deep-clean your pores. (Just be sure to dilute it with equal parts water first.) It’ll also tighten the skin on your face and can treat acne breakouts with it’s drying and detoxifying properties. But it can have a dehydrating effect, which you should be mindful of if you have particularly dry or sensitive skin.
Why do people drink vodka?
1. It Can Help You De-Stress. Everyone has a way that they use to unwind after a long and stressful day at work. While some might turn to exercise or binge-watching Netflix shows to relax, some choose vodka as their companion for the night.
Other alcoholic beverages like cheap beer can give you the ‘beer belly’ due to the sugar and calorie levels found in the beer. However, the case with vodka is quite different. There are many varieties of vodka; some are made from potatoes, some from grain, and some from grapes. The number of calories might depend on the type of vodka you choose, …
Vodka as an alcoholic drink can increase levels of good cholesterol (HDL) which fights the bad cholesterol (LDL) from clogging the arteries. Instead, it sends LDL toward the liver from where it’ll be removed from the body.
The weekend is a great time to break out the top-shelf vodka and relax with a vodka cocktail. It’s when people choose to leave their worries behind and celebrate the week finally being over. However, there is much more to vodka than having a good time with your friends after a long, tiring week. Actually, there are quite a few health benefits …
It Can Impact Sleep Quality. Like any other alcoholic drink, you’re not taking full advantage of the benefits if consumed at larger amounts. Science says that if drunk moderately and not regularly, it’s possible for vodka drinkers to experience the drink’s benefits. In small doses, vodka can induce sleep and stimulate sleep latency.
However, beware that the excessive use of vodka as any type of alcohol can lead to damage in the cardiovascular system. 5. It Can Be Used as a Skincare Product.
If you struggle with getting rid of bad breath, vodka could resolve this issue for you. You can simply take a shot of vodka and instead of chugging it, gargle your mouth with it and done—the bad breath is gone. You could also mix the vodka with other ingredients to serve this purpose. It’s all up to you.
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