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Is Slimfast Just A Protein Shake?

SlimFast shakes are incredibly processed: the original formulation includes five grams of fiber and 10 grams of protein at only 181 calories per shake, which isn’t so bad. However, SlimFast also includes a whopping 18 grams of sugar and “milk protein concentrate.”

HIGH PROTEIN SHAKE: SlimFast High Protein Meal Replacement Shakes are the perfect diet friendly smoothie mix. Each serving is packed with 20g of Protein when combined with 8 oz of Fat Free Milk to keep you full for hours with a decadent creamy vanilla flavor to satisfy your sugar cravings.

Both the Advanced Nutrition and Advanced Energy shakes have more protein than the SlimFast Original, which has 10 grams of protein. The benefit of a diet like SlimFast is that there’s plenty of structure. If you thrive on structure or don’t know very much about nutrition, this can be helpful.

Slim-Fast is a weight loss company with an online diet support program. Slim-Fast sells meal bars and smaller snack bars in various flavors. Its other products are ready-to-drink shakes and powdered shake mixes. You can use these products as the basis for the Slim-Fast diet program, which has some pros and cons for weight loss and health.

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