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Is Dr Pepper High In Sodium?

A single 16oz. Dr Pepper contains about 60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

Is Diet Dr Pepper High in Sodium? Diet Dr Pepper has about 100mg of sodium per 20 oz bottle. This is only about 4% of the daily recommended limit of 2,300 mg of sodium per day.

It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 567 G Dr Pepper – 20 Fl Oz. contains about 85 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 16oz. Dr Pepper contains about 60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 16oz. Dr Pepper contains about 60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

So, we may never know what’s really in Dr. Pepper as far as its flavors go. 6) Sodium Benzoate (Preservative): A preservative found in sodas, processed foods and some personal care products, like shampoo, studies suggest that high amounts of sodium benzoate could be carcinogenic.

Sodium benzoate is also in Dr. Pepper, which could cause behavioral problems in children. Dr. Pepper contains caramel color as well. This ingredient is usually made from sugar, but when produced in large amounts, ammonia is used to produce caramel color.

How much sodium is in Dr Pepper?

Dr Pepper contains about 60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Total carbs in a Dr Pepper is 52 (g), 17% of daily value.

Your Daily Values may be higher or lower depending on your calorie needs. In a Dr Pepper ( 16oz. ) there are about 200 calories out of which 0 calories come from fat. The total fat content of 16oz. Dr Pepper is 0 g.

Is Diet Dr Pepper Good for You?

Here are the eight specific questions I’ll be answering about Diet Dr Pepper nutrition. Click any of them to skip ahead to that section—or just keep scrolling to read them all:

Let’s start by looking at what Diet Dr Pepper actually contains. There are a few different versions, including Diet Cherry Vanilla and Diet Caffeine Free. But most of the ingredients are the same.

Diet Dr Pepper is sweetened with the artificial sweetener aspartame. Aspartame is the most widely used artificial sweetener in the world, and one of the most controversial for its possible health effects. These include possible links to cancer, heart disease, obesity, stroke, Alzheimer’s, depression, and more.

I wasn’t able to find any research directly on whether Diet Dr Pepper raises blood sugar. However, Diet Dr Pepper contains aspartame, which may affect insulin resistance. ( source)

Diet Dr Pepper and Diet Cherry Vanilla Dr Pepper contain caffeine. However, if you want a caffeine free version, just look for Caffeine Free Diet Dr Pepper. It has the same taste without the stimulating caffeine to keep you awake.

Diet Dr Pepper has about 100mg of sodium per 20 oz bottle. This is only about 4% of the daily recommended limit of 2,300 mg of sodium per day.

Sodium benzoate is only present in small amounts in any food. It’s limited by the FDA to make up only 0.1% of the weight of the foods it’s added to. Still, there are some health concerns.

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