In general, each variety has very similar nutritional values to the basic caffeinated Green Mountain coffee recipe. One Keurig K-Cup makes 6 fl. oz. of coffee and does not contain any calories.
Peets Coffee and Tea is a bakery-cafe chain that began operating in 1966 and currently has over 240 locations. Peets Coffee menu includes their famous varieties of Coffee, Espresso Drinks, Caffeine Free Drinks and Bakery Items.
Peets Coffee Menu Prices and Calories Coffee of the Day Small 5Cal $2.00 Cafè au Lait – Whole Milk Small 65Cal $2.60 Cafè au Lait – Whole Milk Medium 70Cal $2.90 Cafè au Lait – Whole Milk Large 85Cal $3.15 Peet’s to Go – Serves 12 Varies $21.00 2 more rows
In reviewing the nutritional value of the Keurig K-Cups, you’ll find that there’s little or no concentrations of potentially harmful dietary elements such as fat or sugar. Additionally, coffee from Keurig K-Cups does not contain much nutritional benefit. However, you should monitor your coffee intake to know how much caffeine you are consuming.
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