Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. There are no carbs in gyro meat. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Steak can also be used in stead of lamb.
Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. There are no carbs in gyro meat.
Gyro meat is most frequently lamb, although some restaurants also serve gyros with beef, chicken or pork. Cooks sometimes add fat to gyro meat to keep it moist and juicy, so it’s not always the healthiest meal choice.
A gyro with tzatziki sauce. The gyro is a traditional Greek and Middle Eastern food that consists of meat wrapped up in pita bread and served with onions, tomatoes and tzatziki sauce, which includes a blend of yogurt and diced cucumber.
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