While matcha lattes can be a healthy, alternative source of caffeine, Dunkin’s 12 ounce version of the hot drink contains 21 grams of sugar. And the 16 ounce frozen version clocks in at a whopping 54 grams. That’s a lot of sugar.
Is dunkins matcha healthy? The 12 ounce serving size of Dunkin’s matcha latte contains 21 grams of sugar, despite the fact that matcha lattes have the potential to be a more beneficial and natural source of caffeine. And the staggering amount of fat in the 16-ounce frozen form is a whopping 54 grams.
This latte is not only tasty but also extremely healthy for you to consume. Matcha green tea is known for its stimulating, anti-inflammatory, and antioxidant-rich properties. See also: How Many Shots Venti Latte? How long can matcha drink last in the fridge?
The latte was still a little sweet due to that fact that there is sugar in Dunkin’s matcha mix, but it was less sweet than the almond milk latte. Almond milk tends to be very sweet, so this isn’t surprising, but I can confidently say that Dunkin’s iced matcha latte doesn’t need that added sweetness.
Matcha is not for everyone. I can easily understand how its grassy and slightly bitter flavor can be a taste bud turnoff. Even when the bright green tea powder is mixed with milk and ice, like it is with Dunkin’s Matcha Lattes, it still won’t be for everyone.
But if you do enjoy the earthy matcha tea, it’s a perfectly fine latte and it’s nice to be able to buy one from someplace other than Starbucks.
Iced tea can be refreshing and healthy, so long as you don’t opt for a version with a ton of added sugars or sweeteners. Order the Unsweetened Iced Green Tea from Dunkin’ if you’re looking for a hydrating, healthy beverage. It has only five calories and will even give you a little jolt of caffeine, along with green tea’s many health benefits.
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